Here is your personalized meal plan!
Meal plan
ID: rNjgZBHrCy_tyj4
By guest
Generated on 2025-03-18 10:00:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Korean Sweet Pancakes
1 serving = 78.0 gEnergy:
197.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
15.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberry Shortcakes
1 serving = 65.0 gEnergy:
160.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
7.0 g
Let's cook it!