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Meal plan

ID: 89UOS9Ve1UrBDvI

By guest

Generated on 2025-11-05 16:42:01

Total kcalories

93.0% (1862.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Vegan Cinnamon Rolls

1 serving = 57.0 g

Energy: 112.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Oat Biscuits

1 serving = 71.0 g

Energy: 150.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!