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Meal plan

ID: Mpc1Ff2X9_Gl6kw

By guest

Generated on 2025-11-10 07:58:23

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 81.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 324.0 kcal

Protein: 13.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!