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Meal plan


ID: J_BL42PY9lnhQLU
By guest
Generated on 2025-03-17 16:34:58

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Lemon Chia Fudge
1 serving = 59.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 14.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Owl Cookies
1 serving = 95.0 g
Energy: 294.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 57.0 g

Let's cook it!