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Meal plan

ID: o44_9clnknrra5A

By guest

Generated on 2026-07-30 14:32:21

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 253.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 135.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!