Here is your personalized meal plan!
Meal plan
ID: kXs2KrmMEQi4q-o
By guest
Generated on 2025-07-28 21:30:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Pie Filling
1 serving = 66.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Simple Sweet Mustard
1 serving = 97.0 gEnergy:
203.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
26.0 g
Let's cook it!