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Meal plan


ID: BHYSGWXTGbo8-es
By guest
Generated on 2025-08-17 14:42:51

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cheesy Peach Pie
1 serving = 78.0 g
Energy: 181.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Daddys Biscuits
1 serving = 86.0 g
Energy: 255.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!