Here is your personalized meal plan!
Meal plan
ID: d_9gY8d7iGjq5eA
By guest
Generated on 2025-03-19 05:05:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 90.0 gEnergy:
114.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 65.0 gEnergy:
112.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!