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Meal plan

ID: ZkuxmUaKjv3xrEw

By guest

Generated on 2025-06-19 11:35:57

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Peach Freeze

1 serving = 81.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Healthy Rice Pudding

1 serving = 75.0 g

Energy: 219.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!