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Meal plan


ID: b4mNA1lMBsK0AdI
By guest
Generated on 2025-03-18 18:15:37

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cornmeal Butter Crust
1 serving = 55.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Raspberry Pudding
1 serving = 67.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 25.0 g

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