Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: JlRwGUKLcLSjwS8
By guest
Generated on 2025-06-10 13:50:09

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Glazed New Potatoes
1 serving = 62.0 g
Energy: 152.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Buttermilk Cheddar Biscuits
1 serving = 59.0 g
Energy: 198.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!