Here is your personalized meal plan!
Meal plan
ID: Ah9AlDBtEFnK5Os
By guest
Generated on 2025-06-27 05:02:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Banana Cupcakes
1 serving = 58.0 gEnergy:
206.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Biscuit Recipe
1 serving = 61.0 gEnergy:
138.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!