Here is your personalized meal plan!
Meal plan
ID: ECydef7BUaRaOTw
By guest
Generated on 2025-05-08 22:57:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 81.0 gEnergy:
190.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pretzel Sticks
1 serving = 80.0 gEnergy:
119.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!