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Meal plan

ID: -6SawHBjTaPnTWk

By guest

Generated on 2025-03-21 12:08:05

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chicken Tenders

1 serving = 90.0 g

Energy: 149.0 kcal

Protein: 16.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Chocolate and Milk

1 serving = 98.0 g

Energy: 125.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!