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Meal plan

ID: 2QhteKEgpj32Y5o

By guest

Generated on 2025-03-17 23:39:33

Total kcalories

100.0% (2007.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

Lunch

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Jamaican Bulla Cake

1 serving = 88.0 g

Energy: 294.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Banana Soy Pancakes

1 serving = 55.0 g

Energy: 114.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!