Here is your personalized meal plan!
Meal plan
ID: 0BnNS0AC9g11rKM
By guest
Generated on 2025-09-07 23:02:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 94.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 76.0 gEnergy:
186.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!