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Meal plan


ID: 5a5GNQiZ6CBFSYQ
By guest
Generated on 2025-05-15 15:52:34

Total kcalories

88.0% (1632.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

63.0% (29.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Caramel Frosting
1 serving = 58.0 g
Energy: 59.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Tofu Whipped Cream
1 serving = 69.0 g
Energy: 89.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!