Here is your personalized meal plan!
Meal plan
ID: vJbgnA4I0OEpCE4
By guest
Generated on 2025-09-08 14:10:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamed Ground Beef
1 serving = 76.0 gEnergy:
77.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Honey Nut Crumble
1 serving = 66.0 gEnergy:
175.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!