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Meal plan

Regenerate
ID: a5oCoG08SOTbSfU
By guest
Generated on 2025-03-31 00:28:38

Total kcalories

115.0% (2133.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Oklahoma Nut Candy
1 serving = 87.0 g
Energy: 362.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 75.0 g
Energy: 286.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!