Here is your personalized meal plan!
Meal plan
ID: z0W-tV8hMo_lx3I
By guest
Generated on 2025-04-18 21:54:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Tamale Pie
1 serving = 99.0 gEnergy:
119.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 78.0 gEnergy:
186.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!