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Meal plan

ID: G3dxsMDgsRxwsqk

By guest

Generated on 2025-06-11 05:02:16

Total kcalories

89.0% (1647.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

62.0% (28.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Soy Glazed Almonds

1 serving = 58.0 g

Energy: 59.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Grainy Maple Mustard

1 serving = 85.0 g

Energy: 104.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!