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Meal plan


ID: 3HBpFyEV9pp0f_8
By guest
Generated on 2025-04-12 12:16:19

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Georgia Peach Cobbler
1 serving = 77.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 18.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Walnut Praline Topping
1 serving = 65.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 58.0 g

Let's cook it!