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Meal plan

ID: xIAj0XbT0obEKnk

By guest

Generated on 2025-09-01 21:28:36

Total kcalories

114.0% (2119.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 351.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 82.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 283.0 kcal

Protein: 41.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!