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Meal plan

ID: MjSIHo_jibdu9qc

By guest

Generated on 2026-07-05 22:12:41

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 292.0 kcal

Protein: 18.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 185.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!