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Meal plan


ID: 81b09BarJR2PZuk
By guest
Generated on 2025-03-17 18:57:08

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sweet Chewy Granola
1 serving = 58.0 g
Energy: 212.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 22.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Apple Pie Chicken
1 serving = 55.0 g
Energy: 210.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!