Here is your personalized meal plan!
Meal plan
ID: 4COSvb-MByWlmJQ
By guest
Generated on 2025-03-31 08:10:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 76.0 gEnergy:
281.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Lemon Bon Bons
1 serving = 82.0 gEnergy:
364.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
18.0 g
Let's cook it!