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Meal plan

Regenerate
ID: 8FLF8mablYzTMv0
By guest
Generated on 2025-04-20 03:46:28

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Zucchini Brownies
1 serving = 75.0 g
Energy: 265.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Dipped Strawberries
1 serving = 78.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!