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Meal plan


ID: 3gZu4QHZjVyWhYM
By guest
Generated on 2025-06-27 07:49:25

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Strawberry Crumble Pie
1 serving = 77.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Caramel Dumplings
1 serving = 99.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 44.0 g

Let's cook it!