Here is your personalized meal plan!
Meal plan
ID: mHr6b8y46gkffNM
By guest
Generated on 2025-08-11 05:19:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 79.0 gEnergy:
282.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
51.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
White Chocolate Plastique
1 serving = 72.0 gEnergy:
288.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
43.0 g
Let's cook it!