Here is your personalized meal plan!
Meal plan
ID: h_kfIZx89Huoo8E
By guest
Generated on 2025-09-13 17:04:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Irish Soda Farl
1 serving = 388.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Snack
Pumpkin Ricotta Cheesecake
1 serving = 85.0 gEnergy:
161.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Apple Raisin Scones
1 serving = 78.0 gEnergy:
220.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!