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Meal plan

Regenerate
ID: B2zsd7Xgm1Q8YYw
By guest
Generated on 2025-08-12 00:37:59

Total kcalories

89.0% (1778.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Vanilla Frozen Yogurt
1 serving = 84.0 g
Energy: 92.0 kcal
Protein: 7.0 g
Fat: 0.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Exotic Strawberry smoothie
1 serving = 85.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!