Here is your personalized meal plan!
Meal plan
ID: cvWXJx5HLOqBpas
By guest
Generated on 2025-09-11 09:05:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Coconut Loaf
1 serving = 100.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Figgy Pistachio Snack
1 serving = 89.0 gEnergy:
259.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
35.0 g
Let's cook it!