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Meal plan

ID: LjS1qYmKHFIrwAE

By guest

Generated on 2025-07-13 19:58:48

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 249.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 244.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 38.0 g

Let's cook it!