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Meal plan

ID: 88zTaEC5GG0Nw7I

By guest

Generated on 2025-08-10 01:55:20

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Pineapple Pie Bites

1 serving = 85.0 g

Energy: 173.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Buttermilk Ice Cream

1 serving = 79.0 g

Energy: 85.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!