Here is your personalized meal plan!
Meal plan
ID: 6Nl9XNNBbSpY2NE
By guest
Generated on 2024-09-23 06:33:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Macaroons
1 serving = 56.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 96.0 gEnergy:
361.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
41.0 g
Let's cook it!