Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7i2OvBKHFMHRSDg

By guest

Generated on 2025-10-05 23:03:59

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 205.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 346.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 56.0 g

Let's cook it!