Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: PgGa14AKGFFf_gY

By guest

Generated on 2025-09-02 08:05:59

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 115.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 147.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!