Here is your personalized meal plan!
Meal plan
ID: 0djYk9V6TFp03E0
By guest
Generated on 2025-08-14 14:41:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Snack
Foolproof Sourdough Starter
1 serving = 93.0 gEnergy:
106.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
3.0 g
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Dinner
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
Let's cook it!
Snack
Glazed Chicken
1 serving = 65.0 gEnergy:
85.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!