Here is your personalized meal plan!
Meal plan
ID: HTJrqoPQR-iqOY0
By guest
Generated on 2025-08-26 15:33:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Fig Jam
1 serving = 93.0 gEnergy:
288.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Overnight Oats
1 serving = 97.0 gEnergy:
99.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!