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Meal plan


ID: Iw7iWAfnFApD9Fg
By guest
Generated on 2025-04-19 19:48:45

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Apricot Cookie Frosting
1 serving = 55.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 36.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Peachy Blueberry Cobbler
1 serving = 73.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 24.0 g

Let's cook it!