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Meal plan


ID: dY2MX2c4VMSh2C4
By guest
Generated on 2025-08-26 16:26:25

Total kcalories

88.0% (1761.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

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Snack
Sweet Zucchini Crumble
1 serving = 76.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!
Snack
Cinnamon Ornaments Dough
1 serving = 77.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 5.0 g

Let's cook it!