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Meal plan


ID: yjBlBdM2GePZQ6w
By guest
Generated on 2025-04-22 09:12:28

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Glazed Nuts
1 serving = 98.0 g
Energy: 390.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 90.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Angelic Roadkill
1 serving = 57.0 g
Energy: 116.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!