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Meal plan

ID: PMBaKV_0Dsfl3CE

By guest

Generated on 2025-08-26 16:22:17

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

165.0% (75.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apple Pizza Tart

1 serving = 95.0 g

Energy: 261.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Variety Scones

1 serving = 64.0 g

Energy: 257.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!