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Meal plan

ID: QAIbysrsyHpSw-8

By guest

Generated on 2025-03-21 04:16:11

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed Green Beans

1 serving = 72.0 g

Energy: 88.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Peanut Butter Treats

1 serving = 95.0 g

Energy: 304.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 74.0 g

Let's cook it!