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Meal plan

Regenerate
ID: 0Wd6kPdvvCaMa2g
By guest
Generated on 2025-09-12 00:36:01

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Dark Chocolate Plastique
1 serving = 71.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 96.0 g
Energy: 197.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 30.0 g
Let's cook it!