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Meal plan

Regenerate
ID: -olExaLhacpnUd8
By guest
Generated on 2026-05-04 13:56:36

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 86.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sausage Gravy Recipe
1 serving = 64.0 g
Energy: 82.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!