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Meal plan


ID: jeRUsgTrw3kF3tk
By guest
Generated on 2025-08-16 21:59:58

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cinnamon Sugar Scones
1 serving = 63.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Fudge Slush
1 serving = 96.0 g
Energy: 322.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 77.0 g

Let's cook it!