Here is your personalized meal plan!
Meal plan
ID: OK3t1tw4K0bZOkg
By guest
Generated on 2025-06-24 08:13:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
English Plain Scones
1 serving = 97.0 gEnergy:
277.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
7.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Banana Buttermilk Smoothie
1 serving = 83.0 gEnergy:
101.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!