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Meal plan


ID: g9tazSu1eEogaRE
By guest
Generated on 2025-03-19 18:06:41

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Moroccan Stuffed Dates
1 serving = 75.0 g
Energy: 280.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 67.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Flaky Southern Biscuits
1 serving = 55.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!