Here is your personalized meal plan!
Meal plan
ID: M4aVUjUQCVg9n5w
By guest
Generated on 2025-05-15 06:36:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hot Mustard Popcorn
1 serving = 82.0 gEnergy:
164.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Holiday Rice Pudding
1 serving = 65.0 gEnergy:
259.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
35.0 g
Let's cook it!